I am an enthusiastic personal trainer who likes to help people achieve goals in and out of the gym. I have experience with young adults, working on strength and building muscle, as well as working with the older generation, working on balance, strength an

Super motivating and supportive. She accommodated for my back problems and helped me work around it. She’s loads of fun and really lovely.

Bethan has been my PT for quite some time. When I started, she was very attentive, listening to all my concerns and thoughts, asking questions to ensure a comprehensive understanding of my situation. Subsequent to these enquiries, she produced a programme to suit and helped me to understand how this would assist me in my weight loss/strengthening and agility aspirations. As time has progressed, Bethan ensured that my programme was still appropriate, adjusting it in incremental stages as required to meet my aims. Bethan is always thoughtful, kind and attentive. She can be encouraging and inspiring, especially when I hit a hurdle or am finding it challenging, offering me words of encouragement and ideas as to how to adjust my mindset to ensure success. It is a pleasure to be working with Bethan as I continue on the journey to a healthier lifestyle and increasing fitness levels. I'm not sure that I could have done this without her.

"I can't say enough about my experience with Bethan. Working with them has been a game-changer for my fitness journey. Their knowledge, dedication, and passion for helping clients achieve their goals are truly remarkable. From the moment I started training with them, I felt motivated and supported every step of the way.