Bethan has been my PT for quite some time. When I started, she was very attentive, listening to all my concerns and thoughts, asking questions to ensure a comprehensive understanding of my situation. Subsequent to these enquiries, she produced a programme to suit and helped me to understand how this would assist me in my weight loss/strengthening and agility aspirations. As time has progressed, Bethan ensured that my programme was still appropriate, adjusting it in incremental stages as required to meet my aims.
Bethan is always thoughtful, kind and attentive. She can be encouraging and inspiring, especially when I hit a hurdle or am finding it challenging, offering me words of encouragement and ideas as to how to adjust my mindset to ensure success.
It is a pleasure to be working with Bethan as I continue on the journey to a healthier lifestyle and increasing fitness levels. I'm not sure that I could have done this without her.