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Bethan
5 reviews
£30/hr
Contact
1st class free
Online
teacher
Online
£30/hr
Contact
First class free
Bethan
5 reviews
verified Verified data time 1 year teaching experience
Level of the lessons
Level of the lessons
University students
Adults
Languages
Languages
English
Education and qualifications
Education and qualifications
Other: Level 3 Extended Diploma Sport and Fitness
Availability
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Afternoon
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Bethan in a nutshell
I have experience training both young adults, working on building muscle and endurance training, all the way up to the older generation, working on balance, maintaining muscle and flexibility. Whether it’s HIIT training you’re looking for, a strength building programme, endurance training or balance & flexibility, I am ready to help you start or continue your fitness journey. Have you tried a gym...
I have experience training both young adults, working on building muscle and endurance training, all the way up to the older generation, working on balance, maintaining muscle and flexibility. Whether it’s HIIT training you’re looking for, a strength building programme, endurance training or balance & flexibility, I am ready to help you start or continue your fitness journey. Have you tried a gym before and been bored after 3 visits? Not a problem! I can your adapt your programme on a regular basis, but still making sure to hit all of your training goals, so you’ll never do the same workout. If something doesn’t feel right with your programme I am more than happy to adapt it for you so you can get the best possible results. As well as my BTEC Level 3 Extended Diploma in Sports and Fitness, I also have my Level 2 Fitness instructor and Level 3 Personal Trainer qualifications, which help me to help you! I have me Level 2 Nutrition qualification so I can also aid you with your nutrition, which in turn will have a positive knock on effect within the gym and your fitness goals. I have previously trained small groups (up to 5 people) as well as 1-2-1 so if you and a friend(s) want to train together, you will always be more than welcome. We will do an induction and fill out some health and well-being forms to start your fitness journey. This will help me to create a personal training programme- just for YOU.
I look forward to meeting and training you??
5 reviews from Bethan's current and former students
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Tesni and 4 others recommend Bethan
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Tesni
Super motivating and supportive. She accommodated for my back problems and helped me work around it. She’s loads of fun and really lovely.
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Neil
Bethan has been my PT for quite some time. When I started, she was very attentive, listening to all my concerns and thoughts, asking questions to ensure a comprehensive understanding of my situation. Subsequent to these enquiries, she produced a programme to suit and helped me to understand how this would assist me in my weight loss/strengthening and agility aspirations. As time has progressed, Bethan ensured that my programme was still appropriate, adjusting it in incremental stages as required to meet my aims. Bethan is always thoughtful, kind and attentive. She can be encouraging and inspiring, especially when I hit a hurdle or am finding it challenging, offering me words of encouragement and ideas as to how to adjust my mindset to ensure success. It is a pleasure to be working with Bethan as I continue on the journey to a healthier lifestyle and increasing fitness levels. I'm not sure that I could have done this without her.
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Toby
"I can't say enough about my experience with Bethan. Working with them has been a game-changer for my fitness journey. Their knowledge, dedication, and passion for helping clients achieve their goals are truly remarkable. From the moment I started training with them, I felt motivated and supported every step of the way.
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