Advert description
Yoga is a deeply personal practice which, therefore, requires a customised approach for each practitioner.
In a 1-1 session I will work with your individual goals, desires and limitations, giving you personalised support to find more ease in your yoga practice; whether that be on a physical, emotional or energetic level.
We will have a consultation prior to your session so I can understand your current practice and design a bespoke class perfectly suited to your needs.
Testimonial from one of my private clients:
"I have some problems with upper back and Kerry taught me some new stretches and also new ways of getting in poses. Kerry is such a lovely person and easy to talk to, which is helpful when learning new ways of doing things. Definitely recommend her classes to everyone" - Sanna Siponen
**My Personal Yoga Journey**
Although I began practicing yoga back in 2014, it was after my first yoga retreat in 2017 that something clicked and I truly began to realise the transformational power of these ancient practices.
From that moment I sought to make yoga my life and in 2018 I took a huge leap in to the unknown and moved to Thailand to manage a thriving yoga retreat centre.
I’ve been facilitating international yoga retreats since then and have trained with a range of highly experienced teachers in various modalities.
A qualified hatha yoga 200Hr certified instructor, I’ve been teaching yoga classes in renowned retreat centres and yoga studios in Thailand and Scotland since 2019.
I see yoga as a deeply personal practice which, therefore, requires a customised approach for each practitioner. I understand that each of my students is an individual and focus on helping them understand their unique needs; physical, emotional and energetic.
My classes weave a blend of asana (physical postures), pranayama (yogic breathing), sound and meditation.
**My Training**
I am a Yoga Alliance Certified 200hr RYT Yoga Teacher and am continually learning and expanding my skill set in order to deepen my knowledge and further serve my students.
200 Hour RYT Hatha Yoga Teacher Training
50 Hour YACEP Roots of Feminine Yoga Advanced Teacher Training
20 Hour YACEP – Higher Yoga Liberation Intensive
50 Hour YACEP Trauma Informed Advanced Yoga Teacher Training
40 Hour Hindu Mythology Advanced Teacher Training (in progress 2022)
50 Hour adv