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Alina
Verified Tutor Verified Tutor
2 reviews
£40/hr
Contact
1st class free
teacher
£40/hr
Contact
First class free
Town/city/borough Glasgow
Yoga Lessons Verified Tutor Verified Tutor
2 reviews
verified Verified data time 1 year teaching experience
Reviews from Alina's students: Reviews from Alina's students:
Ina took care of me both physically and mentally. My challenge was to find a series of movements that work for what my body enjoys and sync that with what my body would need, struggling with an autoi...
Ina took care of me both physically and mentally. My challenge was to find a series of movements that work for what my...
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Price
Price
First class free
£40/hr
£5 extra for travel
Town/city/borough
Usually teaches classes in
Glasgow
Level of the lessons
Level of the lessons
Teenagers
Adults
Availability
Mo Tu We Th Fr Sa Su
Morning
Midday
Afternoon
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Looking to improve your health and wellness? Let me teach you the tools!

Advert description
We will explore your needs and decide what method of self-care suit you best. Together we will come up with a plan of movement, breathing, repetitions and rest that targets your specific areas of care.

Depending on the purpose of our get together we will either talk and discuss concepts, ideas and beliefs or make it more interactive, bringing in movement and exploring different breathing patterns.

While it can be of great benefit to have at least the first session in person I'm happy to work over zoom or teams.
Every body is individual so come without expectations, leave with knowledge and empowerment! :)
2 reviews from Alina's current and former students
B
m
Borka and 1 others recommend Alina
B
Borka
Ina took care of me both physically and mentally. My challenge was to find a series of movements that work for what my body enjoys and sync that with what my body would need, struggling with an autoimmune disease. I felt very much at ease at every session because of her approachable and easy-going style. I learned a lot from her about yoga being so much more than just a form of physical exercise. I particularly appreciated her flexibility in finding the right time to meet, and her kindness of never making me feel bad about last-minute changes. All in all, she's an awesome, kind, fun yoga teacher, and I feel lucky to have crossed paths with her!
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m
matteo veronese
I like the energy she brings to the room. Her calm and slow way of instructing feels natural and helps you to be in the moment. Because she is a professional you get the feeling that she knows exactly what to say to beginners to make them feel comfortable. I really enjoy every session with her.
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