My name is Francesca and I was born in Savona, a little town on the coast in Liguria, Italy, where the summer is longer than 4 months a year and winter is very mild, mitigate from the sea currents of the Ligurian golf. I moved to Glasgow in 2013 but I spent my childhood between the summery wild beach life, practicing indoor and outdoor sports, and winter sports in the Italian and French Alps.

I always believed that the road to success is paved with failures, and that dreams in the drawer go mouldy. To that end, in 2013 I took a leap of faith and decided to move to Scotland to follow my dreams.

I now work as an Orthotist in Scotland, a Yoga Teacher and Health & Life Coach part-time, and play softball for the AJs Team in the Glasgow League.

I am a qualified Yoga teacher and I completed a 200 hour Yoga Teacher Training course in 2021 and graduated as a Flow Yoga Teacher with Seasonal Yoga in Glasgow. I teach Flow Yoga at all levels and ages in person and via zoom and I also teach Post Natal Yoga, Mum & Baby Yoga, Parent and Toddler Yoga in person and Mindfulness-Yoga Nidra online in zoom. In my spare time I love spending time with my toddler, cooking, travelling, blogging and doing horticulture.

I am committed with all my heart to make the world a far better place to live for everyone, and to improving people’s health and lives. I have been told many times that I wear my heart on my sleeve, and bring Italian passion to all my ventures and pursuits.

If you want to know more about me you can visit my website or you can drop me an email or a message francescayogahealing@gmail