Regular practice of yoga offers numerous benefits, including improved flexibility, increased strength and stamina, stress reduction, improved posture, enhanced body awareness, better sleep, and a sense of inner calm and balance.
![]() £25/hr First class free Anna Practice Yoga Beyond Asanas with a Certified TeacherCertified in Rishikesh, India. Caring teacher and enthusiastic practitioner.I offer Online Hatha and Ashtanga lessons for beginner and Int... Practice Yoga Beyond Asanas with a Certified TeacherCertified in Rishikesh, India. Caring teacher and enthusiastic practitioner.I offer Online Hatha and Ashtanga lessons for beginner and Int... |
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![]() £15/hr First class free Snigdha Yoga classes from primary school kids to all adultsI love to help others to improve their physical and mental health through Yoga. I take Hath yoga, vinyasa flow, yin yoga, Kids yoga,Meditat... Yoga classes from primary school kids to all adultsI love to help others to improve their physical and mental health through Yoga. I take Hath yoga, vinyasa flow, yin yoga, Kids yoga,Meditat... |
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![]() £20/hr Paige Professional teacher with a background in Montessori and yoga. I have taught a range of ages from pre-K to first grade.Teaching is my passion so I will take the time to prepare for each lesson, teach from the heart, and listen to the needs of my students Professional teacher with a background in Montessori and yoga. I have taught a range of ages from pre-K to first grade.Teaching is my passion so I will take the time to prepare for each lesson, teach from the heart, and listen to the needs of my students |
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£60/hr Laura I am passionate about teaching people to use their body to achieve regulation and improve over all well being. My classes are aimed at anybody seeking to improve their mental, physical, emotional and spiritual health.My classes can be modified to each student, whether that be in a group setting or 1-1. Classes can be delivered online or in person. I will... I am passionate about teaching people to use their body to achieve regulation and improve over all well being. My classes are aimed at anybody seeking to improve their mental, physical, emotional and spiritual health.My classes can be modified to each student, whether that be in a group setting or 1-1. Classes can be delivered online or in person. I will... |
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First class free Ellie Goffe Vinyasa Yoga Teacher for EveryBody and abilityVinyasa Yoga Teacher for EveryBody and ability. Vinyasa Yoga Teacher for EveryBody and abilityVinyasa Yoga Teacher for EveryBody and ability. |
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![]() £9/hr Nikitha I give private lessons based on the member's requirementAre you looking for personalized training for physical and mental peace? Feel free to contact me and I will pass on my knowledge and experi... I give private lessons based on the member's requirementAre you looking for personalized training for physical and mental peace? Feel free to contact me and I will pass on my knowledge and experi... |
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![]() £40/hr Laila Regalado 5 I bring a holistic approach to your fitness and mental well-beingAs your teacher, I'll employ a holistic, client-centered approach, integrating physical exercises with psychological strategies. Each sessi... I bring a holistic approach to your fitness and mental well-beingAs your teacher, I'll employ a holistic, client-centered approach, integrating physical exercises with psychological strategies. Each sessi... |
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![]() £45/hr Vera Thomlison I’m a life coach, yoga and meditation teacher. I teach self regulation, self awareness, and mindful breath to movement. I focus on calming the nervous system and alleviating stress and anxiety brought on by work, school, and our daily lifestyles.I was a project manager in the construction industry for many years, and became a yoga teacher about two years ago to help combat stress -... I’m a life coach, yoga and meditation teacher. I teach self regulation, self awareness, and mindful breath to movement. I focus on calming the nervous system and alleviating stress and anxiety brought on by work, school, and our daily lifestyles.I was a project manager in the construction industry for many years, and became a yoga teacher about two years ago to help combat stress -... |
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£34/hr First class free Fede Almost 500hrs yoga teacher training. Hatha and gentle Vinyasa500hrs yoga teacher training enrolled directly from Rishiket. Hatha and gentle Vinyasa Almost 500hrs yoga teacher training. Hatha and gentle Vinyasa500hrs yoga teacher training enrolled directly from Rishiket. Hatha and gentle Vinyasa |
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![]() £65/hr First class free Lycia Van Roy Yoga online for all levels vinyasa, or yinI am a certified yoga teacher (500plus hours) with fundamentals in yin, prana vinyasa flow and a background in dance and movement therapy (... Yoga online for all levels vinyasa, or yinI am a certified yoga teacher (500plus hours) with fundamentals in yin, prana vinyasa flow and a background in dance and movement therapy (... |
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![]() £45/hr Sian Hey, my name is Sian and I'm a Yoga Practisioner. I discovered the power of yoga in my early twenties, the practice was transformational, and it changed my life for the better in so many ways! Because of this, I decided to train as a yoga teacher and shI’m qualified to teach Vinyasa Flow, Hatha, Yin and Restorative, but specialise in a dynamic style of Vinyasa, focusing on conditioning and... Hey, my name is Sian and I'm a Yoga Practisioner. I discovered the power of yoga in my early twenties, the practice was transformational, and it changed my life for the better in so many ways! Because of this, I decided to train as a yoga teacher and shI’m qualified to teach Vinyasa Flow, Hatha, Yin and Restorative, but specialise in a dynamic style of Vinyasa, focusing on conditioning and... |
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![]() First class free Trevor Tenner World literature and spiritual studiesWorld literature and spiritual studies. World literature and spiritual studiesWorld literature and spiritual studies. |
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£50/hr Ashmeet I'm post graduated physiotherapist interested in teaching science subject.I love teaching profession mainly biology subject and I'm 2 years experienced in this profession.i will try my best to teach my students in... I'm post graduated physiotherapist interested in teaching science subject.I love teaching profession mainly biology subject and I'm 2 years experienced in this profession.i will try my best to teach my students in... |
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![]() £25/hr Lia Goresh I give personalized yoga lessons to all levels & backgrounds. Together we will find what it is your body and mind need the most and tailor our practice to achieve just that.Are you looking for a personalized, tailor made Yoga program that will help you grow in the best possible way? Look no further. I'm here to... I give personalized yoga lessons to all levels & backgrounds. Together we will find what it is your body and mind need the most and tailor our practice to achieve just that.Are you looking for a personalized, tailor made Yoga program that will help you grow in the best possible way? Look no further. I'm here to... |
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![]() £35/hr First class free Tara Yoga Tutor in Clapham JunctionHello I qualified as a yoga teacher - in May-hours with Brahma Yoga in Himachal Pradesh, and would love to start teaching. I have been prac... Yoga Tutor in Clapham JunctionHello I qualified as a yoga teacher - in May-hours with Brahma Yoga in Himachal Pradesh, and would love to start teaching. I have been prac... |
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![]() £90/hr First class free Eleonora Gendelman WITH A BACKGROUND IN CREATIVE ARTS AND DESIGN SECTORS, ELEONORA'S TEACHING, TRAINING, AND COACHING FOCUS ON USING THE YOGA PRACTICE AS A FOUNDATIONAL TOOL TO LIVE DEEPER AND MORE MEANINGFUL LIVES. HER INTEREST IN THE BODY AND MIND CONNECTION, SELF-IMPROVEELEONORA’S TEACHING FOCUSES ON USING THE YOGA PRACTICE AS A TOOL TO TAKE A DEEPER DIVE INTO SELF-REALISATION AND INTROSPECTION, CREATING TO... WITH A BACKGROUND IN CREATIVE ARTS AND DESIGN SECTORS, ELEONORA'S TEACHING, TRAINING, AND COACHING FOCUS ON USING THE YOGA PRACTICE AS A FOUNDATIONAL TOOL TO LIVE DEEPER AND MORE MEANINGFUL LIVES. HER INTEREST IN THE BODY AND MIND CONNECTION, SELF-IMPROVEELEONORA’S TEACHING FOCUSES ON USING THE YOGA PRACTICE AS A TOOL TO TAKE A DEEPER DIVE INTO SELF-REALISATION AND INTROSPECTION, CREATING TO... |
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![]() £35/hr First class free Samaneh Personalized Yoga Sessions with Sam / Unlock the full potential of your yoga practiceExclusive Private Sessions: Schedule: Every Monday, 7:00 PM to 8:00 PM ricing Details: Single Session: £60 Package Offer: Book 10 sessio... Personalized Yoga Sessions with Sam / Unlock the full potential of your yoga practiceExclusive Private Sessions: Schedule: Every Monday, 7:00 PM to 8:00 PM ricing Details: Single Session: £60 Package Offer: Book 10 sessio... |
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![]() £10/hr Iris I teach yoga to share my knowledge and provide a better health and routine to everyoneI can offer a personalized and different class sharing what I learnt in India and around the world. We can start with going inside and then... I teach yoga to share my knowledge and provide a better health and routine to everyoneI can offer a personalized and different class sharing what I learnt in India and around the world. We can start with going inside and then... |
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![]() £25/hr First class free Yasmin Yoga Teacher for students of all agesI am a Yoga Alliance certified teacher. I have 3+ years of teaching yoga in studio's in London, in surf camp's abroad and online. I have 5+... Yoga Teacher for students of all agesI am a Yoga Alliance certified teacher. I have 3+ years of teaching yoga in studio's in London, in surf camp's abroad and online. I have 5+... |
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£9/hr First class free PriyaJagadeesh Am a certified yoga teacher from India. Done my 500 hours teachers training in yoga . Right now am taking classes at my home in Hounslow looking forward to the better opportunitiesI had 3plus years of teaching yoga . My strength is my background knowledge in anatomy and physiology gained from my masters in biochemis... Am a certified yoga teacher from India. Done my 500 hours teachers training in yoga . Right now am taking classes at my home in Hounslow looking forward to the better opportunitiesI had 3plus years of teaching yoga . My strength is my background knowledge in anatomy and physiology gained from my masters in biochemis... |
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Regular practice of yoga offers numerous benefits, including improved flexibility, increased strength and stamina, stress reduction, improved posture, enhanced body awareness, better sleep, and a sense of inner calm and balance.
London offers a wide variety of yoga classes to cater to different preferences and levels of experience. Some popular types of yoga classes include Hatha, Vinyasa, Ashtanga, Bikram, Yin, Restorative, and Kundalini yoga.
Start by researching their qualifications and experience. Look into the instructor's background, certifications, and training. Check if they have completed reputable yoga teacher training programs and have relevant experience. A well-qualified instructor will have a solid foundation in yoga principles, anatomy, and teaching techniques.
First of all, consider why you want to practice yoga. Are you looking for physical fitness, stress relief, flexibility, spiritual growth, or a combination of these? Identifying your goals will help you find a class that aligns with your intentions.
The duration of a yoga class can vary. It can range from 60 minutes to 90 minutes, although there are also shorter classes available. Some studios may offer specialized classes or workshops that last longer.
There are several advantages of attending yoga classes in London. Here are some key benefits:
It's important to note that these advantages can vary depending on the specific yoga studio, instructor, and class you choose. It's recommended to explore different studios, read reviews, and try different classes to find the ones that best align with your needs and preferences.
To prepare for a yoga class, here are some steps you can follow:
Remember, these are general suggestions, and each yoga class and instructor may have their own specific recommendations. It's always a good idea to check with the specific studio or instructor for any additional preparations they recommend for their classes.
To find yoga classes in London, you can consider the following options:
Once you find potential yoga studios or instructors, visit their websites or social media profiles to learn more about their class schedules, styles, and instructors. It's also a good idea to read reviews or testimonials from previous students to get an idea of their experiences.