My lessons are aimed at those who want to know more about the field of sports psychology.

As a qualified sport psychologist, I offer personalised guidance and lessons tailored to each athlete's or future sport psychologist's needs. With experience working with individuals across all levels, I help improve mental skills such as motivation, resilience, and focus. Whether you're seeking advice for overcoming mental blocks or want to develop strategies for better performance, I provide practical, evidence-based techniques. I work with athletes in various sports to help them achieve their goals, improve their psychological wellbeing, and succeed both in training and competition.