Laura Veldhuizen

As a qualified sport psychologist with a master's degree, I offer personalised guidance and lessons tailored to each athlete's or future sport psychologist's needs. With experience working with individuals across all levels, I help improve mental skills such as motivation, resilience, and focus. Whether you're seeking advice for overcoming mental blocks or want to develop strategies for better performance, I provide practical, evidence-based techniques. I work with athletes in various sports to help them achieve their goals, improve their psychological wellbeing, and succeed both in training and competition.

My approach to sport psychology focuses on evidence-based techniques to improve motivation, resilience, and mental skills. Lessons typically last 60 minutes and are tailored to the individual's needs. With my own sports psychology company (veldiesp), I work with individuals of all levels, from beginners to elite athletes, to help them enhance their psychological performance. I specialise in topics like goal-setting, resilience, focus, motivation, and overcoming challenges in both training and rehabilitation.

You don't need to be a top athlete to benefit from my services! Many techniques overlap with organisational and business psychology so they're just as beneficial for working individuals who are lacking motivation, need help with team cohesion, or just struggle to overcome setbacks and mental barriers in their work.