Struggling with aches, pains, or not seeing results from your workouts? My training method will fix that

I am a Personal Trainer with a background in an array of sports such as tennis, dance and gymnastics. During the last 20 years I have experienced all the ups and downs that come with being an athlete, including injury recovery. Experiencing the non-linear nature of sports myself, I decided to venture into personal training and found a passion in helping others succeed in their fitness journey.

With a background in science, my approach to training is methodical and evidence-based to ensure sustainable and efficient training. My style of training blends functional bodyweight training (calisthenics) with weightlifting and mobility work. I will motivate you through the right training regime that is specific to your current state and helps you reach your goals optimally.

An important aspect of my training includes injury prevention and rehab, so if you struggle with lower back pain, knee pain or something is holding you back from developing in your training, contact me ASAP.