I provided scientific evidence based workouts plans. That are reliable to every day practical activities, mobility and strength
Advert description
Through my degree in sports and exercise science and studying my level 3 pt course, I have learned how the body works from an everyday perspective to athletes. I have experience in applying my knowledge with the professional swimming team and the performance academy I work with, providing strength and conditioning sessions.
This has given me the confidence to understand how to deliver basic home workouts to advance athletic plans.
Kieran Williams teaches here
This tutor teaches in these areas: