Yoga Teacher specialising in Kundalini Yoga, Breathwork and Hatha Yoga for overall well-being and spiritual growth

I teach a blend of Kundalini Yoga, Hatha Yoga and Breathwork. My classes are designed to teach you a strong connection with your inner world. Using Yogic techniques to move energy in the body and mind so the client can experience a deep sense of quiet and inner calm. I like to understand the reason why the client wants to introduce Yoga into their routine so all classes are relevant and appropriate. I bring a friendly, welcoming and warm energy to the class and welcome all levels of abilities and ages. My experience ranges from Yoga studios, cancer support groups, corporate clients, aged care and clients facing challenging life circumstances such as grief, divorce and looking to initiate great change in their lives. Everybody is welcome in one of my classes.