Victoria Everett

I am passionate about teaching yoga and I have the ability to safety train students.The yoga I teach is Slow Flow Movement and Mindfulness this will help the student to feel their way through yoga postures (asanas) and explore their own potential. I explain the postures clearly to help students move safely with maximum effort and results. I am creative at class sequencing and have a good anatomy understanding I also incorporate music into my classes to help the students relax. I believe there is an importance to teach breath work (pranayama) and different meditation techniques to support well being. I am very good at developing strong relationships with students and I am able to teach a hands - on - adjustments. I have extensive experience training various ages and abilities and fitness levels. And I have a friendly sense of humour :)