Stephanie
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Stephanie in a nutshell
Qualified & experienced in helping clients achieved results for;
Fat loss
Flexibility
Strength & conditioning
Create better eating habits
Improve running technique/speed/endurance
Methods used include;
Bodyweight training
Boxing training
Circuit training
Resistance training
Mobility & flexibility work
Fat loss
Flexibility
Strength & conditioning
Create better eating habits
Improve running technique/speed/endurance
Methods used include;
Bodyweight training
Boxing training
Circuit training
Resistance training
Mobility & flexibility work
Qualified & experienced in helping clients achieved results for;
Fat loss
Flexibility
Strength & conditioning
Create better eating habits
Improve running technique/speed/endurance
Methods used include;
Bodyweight training
Boxing training
Circuit training
Resistance training
Mobility & flexibility work
Fat loss
Flexibility
Strength & conditioning
Create better eating habits
Improve running technique/speed/endurance
Methods used include;
Bodyweight training
Boxing training
Circuit training
Resistance training
Mobility & flexibility work
Other lessons taught by this tutor
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