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About me
Understand clients health related issues and work on that to help client achieve his/her goal. I build up a good relationship with client as I believe in long term relationship.

Lessons include asanas , pranayama and meditation .

In group class we will be
teaching Drills and how to get
into poses.
We conduct yoga Class which is Beginner to
Intermediate to advance.
Anyone can join this class
whe...
Understand clients health related issues and work on that to help client achieve his/her goal. I build up a good relationship with client as I believe in long term relationship.

Lessons include asanas , pranayama and meditation .

In group class we will be
teaching Drills and how to get
into poses.
We conduct yoga Class which is Beginner to
Intermediate to advance.
Anyone can join this class
where we will be teaching:
1. HATHA YOGA
2. PRANAYAMA
3. HIP OPENING.
INVERSION &
BACKBEND
4. MEDITATION
5. RELAXATION
6.ASHTANGA VINYASA
7.HANUMANASANA
we will be
teaching Drills and how to get
into poses, how to break down poses and make it accessible to all. We use probs which are available home like wall ,chair,pillows,etc
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My classes
I teach Online classes

Reviews from my students

5
1 reviews
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5
100%
P
Paresh Prajapati
April - 2023
We practiced thrice a week for the past two years and couldn't have had a better experience. You are brought into a very sweet family environment the minute you walk in the door. The morning class is set at a great tempo to get your heart rate going.. Monica is excellent and extremely helpful as she pay personal attention to every student and make very useful corrections to your body during poses. I feel like my ability to practice at home has been significantly enhanced during my time here. Would highly recommend her to anyone of any level of practice even if you have never done yoga before.
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