Alex Hall

Hi, I'm Alex, I'm 23 and I've been into fitness my whole life.

I have a vigorous workout routine that I am willing to show you, as well as a brilliant warm down stretch routine that will change your life (reduce lower back pain, aid recovery, and improve resistance to muscular injuries). I can assure you, I'm not exaggerating.

My methods come from around 10 years experience exercising, trying, and testing out all the 'trendy' tips and tricks from the internet. I've figured out what works for me, and with some adaptation based on individual build, I can make it work for you too.

I plan on delivering in person lessons, where we have a chat to discuss you fitness goals, your current activity level, and how we're going to get you to where you want to be. The more you work with me, the better this will be.

If you work with me, stick to the plan we develop, and maintain the discipline to keep focused on your goals, then we both come out successful.

I'm looking forward to hearing from you