Learn how to unwind, let go, get fit and strengthen in 3 weeks with Yogo
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Hey! I'm Holly - a holistic therapist, detox expert, lifestyle coach and fitness mentor. I have been working in the private health sector for nearly 30 years and bring many many disciplines together to teach this brand new somatic movement experience - Yogo.
Yogo was birthed about 10 years ago and it's all about learning how to unwind and let go first. From there you move into the stretch and slowly into strengthen.
It is possible to completely change your life and your sense of self, health & fitness in just 21 days when you start from where you are and allow yourself to give those parts of you a voice.
Yogo is more than just an exercise routine. It is a process and a prayer. It's about letting go of addictions and dependencies that hold you back and keep you stuck.
Contact me for more details and to see if Yogo is right for YOU.