Regular practice of yoga offers numerous benefits, including improved flexibility, increased strength and stamina, stress reduction, improved posture, enhanced body awareness, better sleep, and a sense of inner calm and balance.
![]() £70/hr First class free 5(13 Reviews)Divyaben Divyoga studio presenting yoga with MISS WORLD YOGINI.I can teach kids yoga,yoga for weight loss, prenatal,postnatal,garbha sanskarHello everyoneMy name is Divya patel.I am a professional international yoga instructor.Name : Divya Parmar Patel( Name before Marriage) - A... Divyoga studio presenting yoga with MISS WORLD YOGINI.I can teach kids yoga,yoga for weight loss, prenatal,postnatal,garbha sanskarHello everyoneMy name is Divya patel.I am a professional international yoga instructor.Name : Divya Parmar Patel( Name before Marriage) - A... |
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£70/hr First class free Tatjana Yoga private sessions Colindale, Hendon, Mill Hill North-West LondonI ma an experienced yoga teacher, qualified with British Wheel of Yoga. I would like to offer you one-to-one yoga sessions tailored to your... Yoga private sessions Colindale, Hendon, Mill Hill North-West LondonI ma an experienced yoga teacher, qualified with British Wheel of Yoga. I would like to offer you one-to-one yoga sessions tailored to your... |
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![]() £50/hr First class free 5(2 Reviews)Mallika Would you wish to have more power, strength & flexibility? Same time you can relax your mindI’m a qualified yoga teacher, yoga therapist and reiki master.
my sessions to match your abilities and safely guide you through different... Would you wish to have more power, strength & flexibility? Same time you can relax your mindI’m a qualified yoga teacher, yoga therapist and reiki master.
my sessions to match your abilities and safely guide you through different... |
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£40/hr Dipalee Meher I am a personal yoga teacher. I love to teach yoga in a fresh and easy way . So everyone can enjoy while sweating it outI am Dipalee, your personal yoga teacher! Experience the joy of yoga through fresh and easy lessons tailored just for you. Whether you're a... I am a personal yoga teacher. I love to teach yoga in a fresh and easy way . So everyone can enjoy while sweating it outI am Dipalee, your personal yoga teacher! Experience the joy of yoga through fresh and easy lessons tailored just for you. Whether you're a... |
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![]() £9/hr First class free Trevor Tenner World literature and spiritual studiesWorld literature and spiritual studies. World literature and spiritual studiesWorld literature and spiritual studies. |
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![]() £30/hr First class free 5(13 Reviews)Divyaben I would like to offer contor yoga kidsI am a private tutor with the experience and expertise in one to one session.
An indian yoga instructor with 15 years experience let's lear... I would like to offer contor yoga kidsI am a private tutor with the experience and expertise in one to one session.
An indian yoga instructor with 15 years experience let's lear... |
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![]() £50/hr Hina I am a yoga teacher with over a decade of experience teaching yoga to over a hundred people. My yoga classes are customized according to the level and need of the students.I am a yoga teacher with over a decade of experience of teaching yoga to 100s of people from different walks of life. My yoga classes are c... I am a yoga teacher with over a decade of experience teaching yoga to over a hundred people. My yoga classes are customized according to the level and need of the students.I am a yoga teacher with over a decade of experience of teaching yoga to 100s of people from different walks of life. My yoga classes are c... |
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![]() £75/hr First class free Karen I give private and group discount sessions for general and corporate institutions. Providing a balanced session suited to most needs. I have graduated from 700 hrs of yoga teacher training, I am a mindfulness based cognitive therapy facilitator and danceSessions are aimed to give people the the opportunity to explore expanding their experience of well-being, whilst fulfilling their individu... I give private and group discount sessions for general and corporate institutions. Providing a balanced session suited to most needs. I have graduated from 700 hrs of yoga teacher training, I am a mindfulness based cognitive therapy facilitator and danceSessions are aimed to give people the the opportunity to explore expanding their experience of well-being, whilst fulfilling their individu... |
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![]() £40/hr Jas I give 121 lessons tailored to your needs, lifestyle and learning style.I am a yoga teacher and have taught dance and have trained people at work and within companies for years. I also have a masters in counsell... I give 121 lessons tailored to your needs, lifestyle and learning style.I am a yoga teacher and have taught dance and have trained people at work and within companies for years. I also have a masters in counsell... |
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![]() £30/hr Olga Ayudo a mujeres mayores de 35 años a mejorar su físico, eliminar estrés y tener más vitalidad.Me encanta ayudar a más mujeres que mejoren su energía, se pongan en forma, y se sientan más jóvenes,haciendo yoga y meditación y técnicas... Ayudo a mujeres mayores de 35 años a mejorar su físico, eliminar estrés y tener más vitalidad.Me encanta ayudar a más mujeres que mejoren su energía, se pongan en forma, y se sientan más jóvenes,haciendo yoga y meditación y técnicas... |
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![]() £50/hr Melissa I’m driven, caring and passionate. I would recommend kundslini yoga, breathwork, mantra, and sound healing for anyone suffering from anxiety.Nine GCSE’s
4 A levels
IAQ - Investment Administration qualification
Kundalini Yoga teacher
Breath coach
Reiki Master
Sound healer
Meditati... I’m driven, caring and passionate. I would recommend kundslini yoga, breathwork, mantra, and sound healing for anyone suffering from anxiety.Nine GCSE’s
4 A levels
IAQ - Investment Administration qualification
Kundalini Yoga teacher
Breath coach
Reiki Master
Sound healer
Meditati... |
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![]() £55/hr Patrizia Micca I give Hatha Vinyasa Yoga lessons online to improve your joy and suppleness.I create my class based on your needs and goals. You will feel lighter in your body and mind. Let's have a chat before we start. I give Hatha Vinyasa Yoga lessons online to improve your joy and suppleness.I create my class based on your needs and goals. You will feel lighter in your body and mind. Let's have a chat before we start. |
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![]() £15/hr Tanya Cottingham Timid Yoga Beginners and older people...I mix Pilates and Yoga to help you regain a child-like body and help you live pain-freeEach lesson is one-to-one and personalised to your own needs. This is a live online lesson; the length of time will vary depending on each... Timid Yoga Beginners and older people...I mix Pilates and Yoga to help you regain a child-like body and help you live pain-freeEach lesson is one-to-one and personalised to your own needs. This is a live online lesson; the length of time will vary depending on each... |
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![]() £60/hr Cristina Educational and fun Yoga classes for all levels. Adapted to your need and capabilities. Work your flexibility, strength, together with a calm and focus state of mindA senior yoga teacher (10yrs + experience)
Work with children, 50+ and empowered youngsters.
Classes are tailored to students demands.
From... Educational and fun Yoga classes for all levels. Adapted to your need and capabilities. Work your flexibility, strength, together with a calm and focus state of mindA senior yoga teacher (10yrs + experience)
Work with children, 50+ and empowered youngsters.
Classes are tailored to students demands.
From... |
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£20/hr Ashley Positive caring person , kids yoga / baby massageI run kids classes in yoga / massage , adult restorative classes . I support each person individually and treat all persons equally. Fun ,... Positive caring person , kids yoga / baby massageI run kids classes in yoga / massage , adult restorative classes . I support each person individually and treat all persons equally. Fun ,... |
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![]() £10/hr Iris I teach yoga to share my knowledge and provide a better health and routine to everyoneI can offer a personalized and different class sharing what I learnt in India and around the world. We can start with going inside and then... I teach yoga to share my knowledge and provide a better health and routine to everyoneI can offer a personalized and different class sharing what I learnt in India and around the world. We can start with going inside and then... |
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![]() £25/hr First class free Nicola McAdam Learn the philosophy of yoga and take practical empowering yoga lessons with me!Hello, I'm Nicola!If you're looking to develop an understanding of yoga philosophy, pranayama breath work, mindfulness, and meditation and... Learn the philosophy of yoga and take practical empowering yoga lessons with me!Hello, I'm Nicola!If you're looking to develop an understanding of yoga philosophy, pranayama breath work, mindfulness, and meditation and... |
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![]() £39/hr Tamara I give private lessons tailored to your needs. If you want to improve your alignment or learn a certain asana in yoga you can contact me.Teaching yoga is my passion especially when it comes to 1:1 as it’s the best to get the results you want and found out what your body and m... I give private lessons tailored to your needs. If you want to improve your alignment or learn a certain asana in yoga you can contact me.Teaching yoga is my passion especially when it comes to 1:1 as it’s the best to get the results you want and found out what your body and m... |
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£9/hr First class free PriyaJagadeesh Am a certified yoga teacher from India. Done my 500 hours teachers training in yoga . Right now am taking classes at my home in Hounslow looking forward to the better opportunitiesI had 3plus years of teaching yoga . My strength is my background knowledge in anatomy and physiology gained from my masters in biochemis... Am a certified yoga teacher from India. Done my 500 hours teachers training in yoga . Right now am taking classes at my home in Hounslow looking forward to the better opportunitiesI had 3plus years of teaching yoga . My strength is my background knowledge in anatomy and physiology gained from my masters in biochemis... |
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![]() £45/hr First class free 5(1 Reviews)Solene Private Hatha flow & Prenatal yoga lessons, tailored to your needs and goalsI am an experienced and passionate teacher, I love guiding my clients through their journey. The lessons will be designed for you, dependin... Private Hatha flow & Prenatal yoga lessons, tailored to your needs and goalsI am an experienced and passionate teacher, I love guiding my clients through their journey. The lessons will be designed for you, dependin... |
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Regular practice of yoga offers numerous benefits, including improved flexibility, increased strength and stamina, stress reduction, improved posture, enhanced body awareness, better sleep, and a sense of inner calm and balance.
London offers a wide variety of yoga classes to cater to different preferences and levels of experience. Some popular types of yoga classes include Hatha, Vinyasa, Ashtanga, Bikram, Yin, Restorative, and Kundalini yoga.
Start by researching their qualifications and experience. Look into the instructor's background, certifications, and training. Check if they have completed reputable yoga teacher training programs and have relevant experience. A well-qualified instructor will have a solid foundation in yoga principles, anatomy, and teaching techniques.
First of all, consider why you want to practice yoga. Are you looking for physical fitness, stress relief, flexibility, spiritual growth, or a combination of these? Identifying your goals will help you find a class that aligns with your intentions.
The duration of a yoga class can vary. It can range from 60 minutes to 90 minutes, although there are also shorter classes available. Some studios may offer specialized classes or workshops that last longer.
There are several advantages of attending yoga classes in London. Here are some key benefits:
It's important to note that these advantages can vary depending on the specific yoga studio, instructor, and class you choose. It's recommended to explore different studios, read reviews, and try different classes to find the ones that best align with your needs and preferences.
To prepare for a yoga class, here are some steps you can follow:
Remember, these are general suggestions, and each yoga class and instructor may have their own specific recommendations. It's always a good idea to check with the specific studio or instructor for any additional preparations they recommend for their classes.
To find yoga classes in London, you can consider the following options:
Once you find potential yoga studios or instructors, visit their websites or social media profiles to learn more about their class schedules, styles, and instructors. It's also a good idea to read reviews or testimonials from previous students to get an idea of their experiences.