I am a passionate Sports and Mental Coach with a background in psychology and personal development.

With a Master’s degree in Sports Psychology and extensive experience in mental coaching and personal growth, I specialize in helping students and adults build resilience, focus, and self-confidence. Through interactive online coaching, I provide personalized strategies tailored to each person needs, focusing on goal-setting, stress management, and self-discipline. My sessions use scientific techniques, engaging discussions, and practical exercises to ensure real improvement. I create a supportive, motivating environment where people feel empowered to overcome challenges and reach their full potential.