I’m a holistic health coach focused on supporting individuals at various stages of their wellness journey.

I bring a diverse skill set with a background in Pilates and naturopathy, allowing me to create holistic health plans that address both the body and mind. My experience includes offering one-on-one Pilates classes tailored to improve strength, flexibility, and posture, as well as developing personalised naturopathic plans that support natural healing through diet, lifestyle changes, and alternative therapies. This enables me to provide a comprehensive, individualised approach to health and wellness.