Cara

★★★★★

5 reviews

£40/hr

Cara

York, Clifton (City of ), Copmanthorpe, Acaster Malbis, Acomb (North shire), Askham Bryan, Askham Richard, Bilbrough, Bishopthorpe, Knapton (City of ), Fulford

Yoga Lessons

★★★★★

5 reviews

Verified data

1 year teaching experience

Reviews from Cara's students:

Cara is an amazingly intuitive teacher. She’s knowledgeable, authentic and you’ll love how you feel after her practice. Can’t recommend her enough!!! ?????????

Cara is an amazingly intuitive teacher. She’s knowledgeable, authentic and you’ll love how you feel after her practice....

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Yoga
York
I am a curious, creative and happy soul with a philosophy on...

Price

£40/hr

Usually teaches classes in

Knapton (City of York)

Fulford

Bishopthorpe

Bilbrough

Askham Richard

Askham Bryan

Acomb (North Yorkshire)

Acaster Malbis

Copmanthorpe

Clifton (City of York)

Level of the lessons

GCSE

University students

Adults

Availability

	Mo	Tu	We	Th	Fr	Sa	Su
Morning
Midday
Afternoon

I am a curious, creative and happy soul with a philosophy on life that, "life itself is a gift". My lessons are aimed at anyone who wants to make changes to live life fuller.

Advert description

I teach traditional yoga and use the teachings of this powerful modality to develop students capacity to apply the principles of Vinyasa Krama with the intention to accelerate a students development. Deepen and expand the reach of yoga practice. Accelerate students development both inside and outside the world of practice. Delve into yogic methodology for empowerment and self-mastery. Self knowledge is the key that opens the door to freedom, success and spiritual progress. My aim is to help students thrive.

5 reviews from Cara's current and former students

Catherine and 4 others recommend Cara

Catherine

★★★★★

Cara is an amazingly intuitive teacher. She’s knowledgeable, authentic and you’ll love how you feel after her practice. Can’t recommend her enough!!! ?????????

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Monica

★★★★★

Cara Mattias is an exceptional Tantric yoga teacher who has an innate ability to create a peaceful and transformative space in her classes. Her approach to yoga is unique and insightful, and she incorporates sound as a powerful tool for healing and transformation. Over the course of your many yoga sessions with Cara, you have undoubtedly felt the transformational power that the use of sound can have in a yoga practice. Whether it's through chanting, singing bowls, or mantras, Cara expertly guides her students through practices that help balance the energy centers of the body and deepen one's level of awareness and connection. I highly recommend Cara and her yoga classes to anyone willing to explore and deepen their practice.

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Kay King

★★★★★

What a wonderful experience ,Cara is an outstanding therapist. I had multiple issues from back problems and general emotio al pain. Through her intervention, and professionalism her treatment was excellent. She helped me to relax and she was able to identify the issues through her tuning . What cara also does is recommend healing remedies and she follows up on your progress. I wouldn't go anywhere else.

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Cara teaches here

This tutor teaches in these areas:

Knapton (City of York) Fulford Bishopthorpe Bilbrough Askham Richard Askham Bryan Acomb (North Yorkshire) Acaster Malbis Copmanthorpe Clifton (City of York)