Life Coaching - Anxiety, Self-confidence and Self-doubt support

My Services:

Boosting Confidence: I truly believe that every child and young person deserves to feel confident and self-assured. I strive to help children overcome self-doubt, develop a positive self-image, and embrace their unique strengths and abilities.

Managing Anxiety: Anxiety can significantly impact our well-being and hinder social and academic progress. Having been diagnosed with Anxiety myself, I strive to help children understand and manage their anxiety, teaching them coping mechanisms, relaxation techniques, and resilience-building exercises.

A Listening Ear: Having struggled with Anxiety and even Depression myself, I understand how important it is to have someone to just listen. I don't claim to be a professional expert in this field, but I would definitely declare myself a personal expert (unfortunately). Having greatly struggled myself, I value the importance in having someone to listen who truly understands. And my goal is to provide young people with the support that I unfortunately was not able to access myself.

Enhancing Emotional Resilience: Life can be full of challenges, but equipping children with emotional resilience helps them navigate difficulties with confidence. I aim to empower children to develop resilience, adaptability, and problem-solving skills, enabling them to thrive in various situations.

Fostering Positive Relationships: Strong interpersonal skills are vital for children's social development. Social Anxiety can be a huge barrier against accessing opportunities. Having struggled greatly with this myself, I focus on teaching effective communication, active listening, empathy, and conflict resolution, helping children build and maintain healthy relationships with their peers, teachers, and family members.