I hold a certificate in therapeutic yoga and have experience as a yoga instructor, providing classes to individuals of all ages

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Commencing my academic journey at VPSV Ayurveda College, affiliated with Kerala University of Health Sciences (KUHS), laid the foundation for my understanding of holistic wellness. Renowned for its excellence in Ayurvedic education, the college served as a beacon of knowledge globally.

Immersed in Ayurveda's rich traditions, spanning over 3,000 years, I grasped its philosophy of restoring balance and harmony within oneself and the environment. My certificate in therapeutic yoga from VPSV Ayurveda College deepened my understanding of yoga's role in holistic health.

Transitioning to consultant physician at M P Krishnan Vaidya Memorial S K V A Pharmacy, I emphasized nutrition's significance in health. This role honed my communication and compassion skills.

Seeking to broaden my horizons, I pursued a Postgraduate Diploma in Health Management, gaining insights into public health administration during an internship at the National Health Mission Kerala.

Motivated by the UK's universal healthcare model, exemplified by the NHS, I enrolled in the MSc Public Health Nutrition course at Edge Hill University. This aligns with my commitment to holistic well-being and public health.

Inspired by my mother's dedication to education, I engaged in teaching roles as a Teaching Assistant in the UK, fostering collaborative learning.

With a background in holistic healthcare, nutrition, management, and yoga instruction, I am excited about applying my skills as a yoga instructor in the UK. My aim is to create inclusive environments where all can explore yoga's transformative power.

I offer personalized yoga practices integrating ancient wisdom with modern science. My approach, rooted in empathy and mindfulness, fosters self-discovery and growth.

Beyond group classes, I provide private sessions and workshops focusing on stress management and mental well-being. I am committed to continuous education to ensure the highest quality of care.

Dedicated to accessibility and inclusivity, I adapt my teaching to diverse needs, striving to make yoga welcoming to all.

I volunteer to offer yoga classes to underserved populations, believing everyone deserves access to yoga's benefits.

Ethics and professionalism are paramount in my practice. I embody yoga's principles both on and off the mat, guided by integrity and a genuine desire to serve others.