Anamika Kolot

My journey in yoga has been profoundly enriching, blending personal growth with professional development. Rooted in Ayurvedic traditions, I initially pursued a certificate in therapeutic yoga, laying a robust foundation for understanding its healing potential across physical, mental, and emotional realms.

Transitioning into a yoga instructor role, I facilitated classes spanning all age groups. Guiding students through postures, breathwork, meditation, and relaxation techniques, I witnessed firsthand yoga's transformative effects on fostering inner balance and resilience.

Central to my teaching philosophy is an ethos of compassion, empathy, and inclusivity. I prioritize creating a supportive, non-judgmental environment where each student can explore their practice at their own pace, tailored to their unique needs and abilities.

My journey has been further enriched by obtaining certification as a yoga instructor and proudly joining the Indian Yoga Professionals community. These milestones underscore my commitment to excellence and ongoing professional growth. Equipped with precision and expertise, I lead classes that adhere to industry best practices, ensuring a transformative yoga experience that nurtures the holistic well-being of every participant.