Coaching to support people to overcome anxiety & build confidence

I offer personalised one-to-one sessions online. I am a development coach experienced with working with a variety of people to overcome mental or emotional obstacles, build confidence and resilience before helping you to set and achieve your goals.

Additionally I offer Reflective Support sessions providing a safe space for leaders, staff and volunteers to share and reflect on their challenges and stresses enabling them to re-energise and refocus.

I have a Graduate Diploma in Youth and Community work as well as a Diploma in Coaching. I have worked in the Voluntary Sector for over 25 years and have experience of community work, youth work, training, supervision and coaching.

My approach is a partnership, holding the space for people to reflect and grow at a pace that is right for them. I love to encourage people and help them to take time to focus on their wellbeing and what gives them life. I have coached and supervised a wide range of people such as, students, foodbank members, volunteers and CEOs.