Health and wellness tutor. Physical activity and nutrition

Hello!!
I am here to help provide health and wellness services, focusing on functional nutrition and physical activity. I have completed my bachelors degree in health and wellness from the University of Arizona and have obtained a certification in Functional Nutrition.
Lifestyle choices have a strong impact on our vitality and longevity, I am here to help those interested, learn about healthy habits and how to feel stronger, mentally and physically.