Life Coach for Students, specialising in developing positive mindset and achieving the big goals

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I have over 20 years of coaching and mentoring experience, specialising in helping students to achieve the big goals and dispel limiting beliefs.

You see life through your own unique lens. This is your mindset – the assumptions and expectations you hold about yourself, your life and the situations around you. Research shows that mindsets play a significant role in determining life’s outcomes. By understanding, adapting and shifting your mindset, you can improve your health, decrease your stress and become more resilient to life’s challenges.

My programmes have made significant difference to students' results and have ignited a renewed sense of confidence and self belief in their ability and choices.

As an accredited EMCC coach practitioner and mentor, with significant success in supporting and developing students, I bring a wealth of experience to our sessions.

Whilst each Coaching Programme is tailored specifically to your desired outcomes, all programmes step through three phases:

• Phase 1 – Discovering. This is where I get to know a bit about you; to understand the challenges and the opportunities; to explore what makes you tick; your communication style; and to start you thinking more deeply about your desired outcomes and what exactly you’d like to see coming out of our time together.

• Phase 2 – Developing. You’ll have a little bit of homework to do before we dive into the coaching programme, identifying your three most important goals and why these are important to you. How motivated are you to achieve these? What does success look like? How will you know? Through our sessions, you can expect thought-provoking discussion, and space and time to get to the heart of the real issues. We’ll step through a number of exercises which will explore and challenge your thinking. We’ll weigh up choices and, together, we’ll navigate any blockers to cut a pathway through, never losing sight of the end goal.

• Phase 3 – Delivering. This is where you’ll map out the actions and timeline, getting into the detail of the who, what, when and how. Accountability is an essential ingredient to this final phase of the programme, so I’ll be there to check-in with you on your progress in committing your plans to action.

I look forward to connecting with you!