Elite Level Performance Nutrition Education

I am a SENr qualified performance nutritionist, and I currently work in elite football and I also work with elite athletes in a one-to-one setting across a range of sports.

I have an MSc in Sports Nutrition from Liverpool John Moores University and a BSc in Sport and Exercise Science from Loughborough University.

A large part of my role is educating athletes from academy level to adults. These sessions focus on the underlying scientific principles of nutrition that apply to their sport, and then the simple and practical application of these principles in relation to actual food, habits and behaviours.