I have assisted Chief sport and performance psychologists with the training of Elite Level Athletes through the knowledge of Performance Psychology. My services included assessment and intake procuring, mental skills training, breathwork training session

I will be able to take 1 on 1 sessions and plan the same for clients, through my experience in counselling, skills training and performance tracking. I am also able to provide tasks and activities that will allow the client to independently note their progression into better mental and performance health.