Advert description
I am a certified yoga teacher (500plus hours) with fundamentals in yin, prana vinyasa flow and a background in dance and movement therapy (1 year), craniosacral (3 years), creative therapy (1 year), reiki levels I and II, massage techniques in lomilomi, reflexology and neuropsychology (Masters degree 5 years).
Yoga means to yoke, bringing yourself into alignment, mind and body awareness into one; so you can be heart-centered and working from your center & space of union rather than you versus the other. It's like that saying; alone you can go far but together you get further.
In any case; please feel free to ask for follow up questions, sign-up for a class and get started/proceed with you yoga. All levels welcome!
Regards,
Lycia