Yoga instructor in Vinyasa & Hatha, achieve your fitness ideal with my customized classes tailored to your goals!

Namaste ! My name is Laurine, and I am a certified yoga instructor in Vinyasa and Hatha yoga.
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I want to work with you to create a customized yoga practice that suits your needs and goals. Whether you are looking to improve flexibility, reduce stress, get more toned, reach harder yoga poses or deepen your mindfulness practice, just ask, my classes will help you achieve your goals.

I discovered a deep and instant passion for Yoga from the first time I practiced. I started Yoga a few years ago when I was looking for a lower intensity physical activity that would help me get into better shape from the comfort of my bedroom. Yoga seemed like the perfect solution for me. Fast forward years later, it is safe to say that I found much more than just a discipline to become ‘fitter’. It gave me a sense of empowerment that I aim to help my students feel during each class.
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Influenced by my travels, teachers and environment, my teaching style is a blend of the following variety of yoga techniques and types: vinyasa, hatha, power and restorative yoga. In addition to teaching yoga, I also have done weightlifting while training at different gyms, which has given me a unique perspective on the mind-body connection and anatomy. Through intention settings, breath exercises, the practice of asanas (poses), meditation and affirmations, my purpose is to see a smile on every students’ face at the end of the class.

When you attend one of my classes, you can expect a supportive and welcoming environment where you can explore your practice and connect with your body and breath. My classes are designed to be accessible for absolutely any and all levels, and I offer modifications and variations to help you find the right level of challenge.
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Although you will leave the class feeling completely relaxed and alleviated from tensions in your body, my classes are challenging physically and mentally. I deliver them in English with some elements of Sanskrit with uplifting music to set a calming and anxiety-free atmosphere.

There will always be demonstrations and maximum hands-on assistance provided to make sure you reach your utmost potential whilst also having the correct alignment, as this is monumental to your progress and overall benefit from the class. For some classes, I will ask for your permission to film the class to give you more feedback and notes o