My services are designed for everyone. Every workout can be tailored , modified and adjust to individual's needs

I'm a qualified dance teacher, licensed Level 3 personal trainer, boxing coach certified in Awareness of Mental Health Problems and Counselling Skills. Natalia has a natural desire to motivate, influence and encourage people to take a good care of themselves. I promote everything associated with good health. This includes healthy lifestyles; encompassing positive, strong body image with equal emphasis on positive mental wellbeing, since they are not mutually exclusive.