Kids & Teens Online Yoga Classes - First Online Class On Registering!

Today's children are facing more and more challenges. There is an increase in the number of children experiencing stress and anxiety.

Benefits to your children include ~

A class so kids/teens can commence their week from a positive place.
✨ It allows the teen to develop a
     positive attitude in a place of calm and tranquility
✨ Cultivate inner peace
✨ Have the ability to show/demonstrate /the qualities
yoga practice has on their everyday life.
✨ Give a  boost to their well-being and
      immune system
✨ Helps with mental and physical
     benefits of breathing practices.
✨ Balance their nervous system
✨ Support their respiratory system
✨ Strengthen their body
✨ Improve flexibility, posture, balance
     and coordination
✨ Give them a greater sense of awareness
✨ Empower them to be filled with
      greater positivity, stretch their minds and bodies
✨ Wind down at the end of a school day
✨ Helps with concentration
✨ Builds confidence
✨ Undertake their homework in a relaxed way.
✨ Make new friends

The cost per drop-in Class is £7 for Kids & £8 for teens. Class packs are also available, which reduce the cost of drop-in classes.

Please contact me with the words INTRO OFFER for the booking link.