Kids & Teens Online Yoga Classes - First Online Class On Registering!

Today's Children and Rising Challenges.

Children today are encountering an increasing number of challenges, with more experiencing stress and anxiety.

With my experience in teaching in primary and secondary schools, organising children's wellbeing and wellness days, and working with Brownies and Scouts, I understand the importance of addressing these issues early.

Benefits for Your Children Include:
A class that allows kids and teens to start their week positively.
✨ Fosters a positive attitude in a calm and tranquil environment.
✨ Encourages the cultivation of inner peace.
✨ Enables them to demonstrate the positive effects of yoga in their daily lives.
✨ Boosts their well-being and immune system.
✨ Provides mental and physical benefits through breathing practices.
✨ Balances their nervous system.
✨ Supports their respiratory system.
✨ Strengthens their bodies.
✨ Enhances flexibility, posture, balance, and coordination.
✨ Increases their awareness.
✨ Empowers them to embrace positivity, stretching both their minds and bodies.
✨ Helps them wind down after a school day.
✨ Improves concentration.
✨ Builds confidence.
✨ Allows for relaxed homework sessions.
✨ Provides opportunities to make new friends.

The cost per drop-in class is £7 for kids and £8 for teens. Class packs are available, offering a discounted rate for drop-in sessions.
Please reach out to me with the words INTRO OFFER for the booking link.