Profile of Jacqueline Whyte

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My classes
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About me

Anusara means 'to flow with grace'.  Using the principles of alignment to ground and uplift you to build strength in mind and body and find resilience in times of uncertainty. 

To help you thrive and accomplish your daily life goals with direction and clarity.  You may come up against fear on or off the mat however, it is how we respond that makes the difference. 

Through this practice, we lo...
Anusara means 'to flow with grace'.  Using the principles of alignment to ground and uplift you to build strength in mind and body and find resilience in times of uncertainty. 

To help you thrive and accomplish your daily life goals with direction and clarity.  You may come up against fear on or off the mat however, it is how we respond that makes the difference. 

Through this practice, we look at how you move with your breath to find strength and stillness. Then how to bring this practice to our daily lives.

Each class commences with relaxation, then we move on to a flowing yoga practice. We then end with a nourishing relaxation to allow the practice to deepen within the body and to get you ready for your daily routine.
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My classes

I teach In-person and Online classes
Classes of Yoga Online Yoga classes to support you, so you thrive, release stress and boost your confidence Enfield (London), Enfield London, Enfield (London), Winchmore Hill, Southgate, Ponders End, Palmers Green, New Southgate, Enfield Lock, Edmonton, Crews Hill, Botany Bay
In-person Class
£10/hr See ad
Classes of Yoga Kids & Teens Online Yoga Classes - First Online Class On Registering! Enfield London, Botany Bay, Crews Hill, Edmonton, Enfield (London), Ponders End, Winchmore Hill, Enfield Lock, New Southgate, Palmers Green, Southgate
Online Class
£7/hr See ad
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