Fitness & Nutrition with coach Vlad

Ready to transform your understanding of Fitness and Nutrition?
Don’t miss out on this unique opportunity to learn in a fun, engaging way.
Whether you're looking to tackle specific challenges or simply expand your knowledge, I’m here to guide you every step of the way.

Hey there, Coach Vlad here, and it is my distinct pleasure to teach you in the subjects of Fitness & Nutrition.

I am a former MMA and grappling competitor, who now works as a:

• Certified Strength & Conditioning Coach
• Certified Personal Trainer
• Certified Nutritionist

with everyday working people, High-School and University students, and also Professional Athletes (MMA, BJJ, Weightlifting, Olympic lifting etc.).

This class is unlike any regular classes you might be used to.

All you need to do is to pick a topic (or a particular problem you might have) in the field of Fitness and/or Nutrition, after which you and I will have a friendly conversation on the subject where I will explain everything, and solve your particular question/problem. Think of it as a friendly, stress-free conversation, where I answer all your questions, using terminology and scientific terms according to your level.

(kind of like a podcast)

I find this method to be very interactive, and FAR more effective in keeping the student's focus at 100%, while I shower their brain with knowledge.

I tend to stay away from the traditional "bring up the presentation with the boring slides" type of teaching that other "professors" love so much, while half of their students are on a fast-track to fall asleep, and the other half are scrolling through their phones.

So, what are you waiting for? Schedule your first class today, and let’s kick-start your journey to better health and performance together! Your questions are welcome—let's make learning a blast! 💪✨