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Vera Thomlison
£45/hr
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teacher
£45/hr
Contact
Yoga Lessons
verified Verified data time 2 years teaching experience Response rate <strong>100%</strong> Response rate 100%
Price
Price
£45/hr
Level of the lessons
Level of the lessons
University students
Adults
Availability
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Morning
Midday
Afternoon
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I’m a life coach, yoga and meditation teacher. I teach self regulation, self awareness, and mindful breath to movement. I focus on calming the nervous system and alleviating stress and anxiety brought on by work, school, and our daily lifestyles.

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I was a project manager in the construction industry for many years, and became a yoga teacher about two years ago to help combat stress - my own and my community around me. I am now a certified life coach as well, helping others overcome limiting beliefs, emotional obstacles and addictions.
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