An ex corporate, certified life coach and breathwork facilitator helping people reconnect with their aliveness and purpose, with a supportive, heart centered and empowering approach

With a background spanning university, corporations, and new business start-ups working in the UK, Europe and India, I’ve walked the journey from student to professional and bring this knowledge and expertise to my lessons. I have delivered high-quality instruction to individuals and groups both in person and online, tailoring the learning experiences to meet audience requirements, diverse learning styles and needs.

I specialise in creating bespoke coaching and training solutions for individuals, groups and teams; supporting self-awareness and discovery, growth mindset, time & stress management, resource utilisation, goal setting/action planning and monitoring progress; consistently unlocking potential, elevating topic awareness, colleague capability, and overall productivity.
I am known for my approachability, enthusiasm, and dedication to helping people thrive academically and personally.