I am an ex-corporate, certified life coach and breathwork facilitator helping people reconnect with their aliveness and purpose, with a supportive, heart-centered and empowering approach.

I cover diverse topics including stress management (inc. burnout and anxiety prevention), work-life integration, emotional intelligence (inc. emotional regulation), mindfulness, breathwork practice, meditation, embodied movement, physical intelligence, positive thinking, self-confidence, mindset transformation, professional goal setting, and career transition.

Leveraging my expertise, I foster personal and professional growth and resilience in a collaborative and non-judgemental environment.