Mindset Mentor and Angel Healing Therapy Practitioner

Formerly a Housing Officer with experience in support, project and youth work for 22 years. I worked in young people residential's, rehabs, homeless day centres, and sheltered housing in the first 12 years and as a housing officer for Optivo for 10 years. During that time I volunteered as a youth worker for Active8 as I missed the youth engagement and fun of supporting young people with improving their life skills, personal development and social skills. I started my own online coaching company in 2021 and work with primarily 30 to 60 year olds regarding overcoming trauma, abuse, addiction and now menopause too, so healing and transformation are my jam! I am very solution focused, use active listening more than provide answers for my clients, so they come to the conclusions they need themselves. I am merely the facilitator, a sounding board for the changes they'd really like to make, but aren't sure of the how.

I coach clients to open up emotionally and spiritually, to connect with their higher power/source energy and to tap into their higher self using their intuitive insights so they realise they have way more control of how they show up in the world and the world that they experience than they once thought.

I gently hone in on deep rooted resentments they maybe carrying due to life events/relationship breakdowns/abandonment issues etc and guide them into meditation, forgiveness and gratitude practices to unlock their vulnerability, allow them to accept what has been does not define them or what the next chapter in their journey will be.

Finally I hold their virtual hand as they co-create with their spirit guides the life they will truly love living. For this I use visualisation exercises, affirmations and journalling practices to help them connect on a deeper level with the habits, goals and aspirations they are working towards, becoming a reality.