I am a yoga instructor; passionate perinatal educator (hypnobirthing); personal trainer & lecturer in fitness, health & exercise

I have spent my career and personal life supporting others’ development in a variety of ways. This experience has included over 10 years teaching in higher education in the Scottish college structure; teaching personal training courses privately; delivering hundreds of fitness courses, hypnobirthing consultations & training sessions; and perhaps, most importantly raising three wonderful children.