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To teach psychology, well-being, and coaching effectively, I would adopt an integrative approach:
1. Psychology: Combine theoretical foundations with practical applications through interactive lectures, case studies, and discussions. Incorporate various psychological theories and research to provide a comprehensive understanding.
2. Well-being: Focus on holistic health by teaching stress management techniques, mindfulness practices, and resilience-building exercises. Encourage self-reflection and personal growth through workshops and group activities.
3. Coaching: Utilise goal-setting frameworks, active listening, and motivational interviewing techniques. Conduct role-playing sessions and real-life scenarios to practise coaching skills, fostering a supportive and constructive learning environment.
Integrating these elements ensures students gain both knowledge and practical skills to promote mental health and personal development.