Learning how to effectively loose weight and build muscles s...
Price
First class free
£40/hr
Level of the lessons
Adults
Availability
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Learning how to effectively loose weight and build muscles sustainably
Advert description
My teaching will include a full workout schedule based around weight training, cardio and hiit sessions. Included will be nutritional advice to help you understand calories deficits and surplus to loose fat and gain muscle.
Contact Jamie
Hourly rate
£40/hr
1st class free
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