Yoga Teacher all ages and abilities are welcome

I am RYT500 trained in; Pranayama, Meditation, Vinyasa Flow, Hatha Yoga, Ashtanga Yoga, Yin Yoga, Restorative Yoga and Yoga Therapy. I completed my 200 hours yoga teacher training in the Unified Yoga style focusing on different body types to make yoga accessible to all. I then continued my studies to complete a further 300 hours yoga teacher training in Rishikesh, India the yoga capital of the world. I use these two different teachings to bring Indian authenticity to my yoga practices along with ensuring that my students achieve a posture in a way that is suitable for their body. Having previously been a professional dancer and then a qualified teacher of performing arts and dance for over twenty five years. I bring my experience of teaching, training and in-depth knowledge of different body types/abilities to help each student achieve the best experience out of their practice, physically, emotionally and spiritually.