Struggling with an area of life or managing time and stress? This is something I can help and support you with.

I offer one to one coaching sessions that are 60mins long. Being a qualified psychotherapist, I can help you understand yourself in more depth, including your wants and needs, your energy battery, your communication style, and help you find your own inner resources and solutions. I can also support you emotionally helping you with stress management and time management, finding the right balance. This new self-awareness and self-confidence can promote growth and ultimately empower you to succeed in all areas of your life.