Advert description
I teach fun and accessible dance fitness classes to people who want to enjoy exercising!
Suitable for all fitness levels and abilities, I teach in a kind, step by step manner to get results quickly in a non-threatening manner. Feel, stronger in your body, lighter and more calm in your mind.
Benefits - Stronger, more toned, weight management, better posture, better co-ordination and balance. All the elements of a healthier you. And it is enjoyable exercise!