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Manisha
£25/hr
Contact
1st class free
teacher
£25/hr
Contact
First class free
Town/city/borough Aberdeen, Aberdeen, Cove ( City), Danestone, Denmore, Old, Redmoss
Yoga Lessons
verified Verified data time 2 years teaching experience
Price
Price
First class free
£25/hr
£5 extra for travel
Town/city/borough
Usually teaches classes in
Aberdeen
Cove (Aberdeen City)
Danestone
Denmore
Old Aberdeen
Redmoss
Level of the lessons
Level of the lessons
Kids
Teenagers
Adults
Availability
Mo Tu We Th Fr Sa Su
Morning
Midday
Afternoon
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Asanas, Pranayams and Meditation

Advert description
I teach asanas for Basic to Intermediate levels. I also conduct workshops for Diabetes, Thyroid, Back pain, Sleep, to help improve concentration and to increase strength and flexibility. I also teach breathing techniques or Pranayams which help strengthen the immune system and techniques for relaxation and meditation. I specialize in yoga nidra.
Manisha teaches here
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