Yoga Kundalini Tej Sandeep Kaur

Hello! My spiritual name is Tej. I have been practising yoga for the past 16 years. I have been a Certified Kundalini yoga teacher for the last 5 years. It is my passion to practice and teach yoga. I have taught groups of people in Halls, Corporates and Online. I have found it is more convenient for most people to attend online classes. Although the classes are mostly online, we still interact with one another and there is time for reflexion, and to share our experiences at the end of the class. I look forward to guiding you in your spiritual journey through Kundalini Yoga, for living a healthier and happier life. Whether you are 18 or 65 years: Every one can practice KY at their own pace, fitness, and body shape and fulfill their potential.

Please contact me for details of classes and subscriptions, and how to book. Classes are very affordable, from £10/ hour; to encourage as many people as possible to practice yoga in order to give them an experience of feeling really good (it's more than well-being!). This is because the breath is widely used in Kundalini yoga. Learn the technology with me and find yourself healthier and happier. No experience required.