I think it would be best if you actually SAW me teaching online:

https://youtu.be/zFnhxDiCQj0

As a teacher of yoga and meditation online, I help people relax and let go of any tensions in the mind, body and breath. I help people who struggle with anxiety, stress, depression, excessive worrying, overthinking, and other ailments of the modern man.

My goal is to help my students find their quiet place, a place inside them where they feel safe, relaxed and okay with themselves. The reason I started teaching yoga is to create and nurture a safe space for others, a place where they can simply be. I like to spread joy and kindness among my practitioners.

I am fun and enthusiastic by nature, open and easy to connect with others. I am natural and friendly and such is my teaching style. I have 3 degrees in teaching methodology so let's say I spent quote a bit of time studying what makes a good teacher.

What I like about my job is being at service to others. This job makes me feel very humble and honored to be doing it and I think this is reflected in my teaching approach as well. The values I base my teaching on are empathy, compassion and non-judgmental listening.

My classes are very much beginner friendly. We can go as slow or as fast as you like. Classes can be more yin, i.e. more relaxing or more dynamic, it's totally up to you and what you feel like doing.

Reach out to me any time. I am at your service.
Tatjana