The format of my lessons completely depends on the needs and goals of each client. I offer a free consultation and from then we will move with a program which we will stick to for 4 weeks and review. My sessions are enthusiastic and fun, mostly with up beat music and I am convinced that all clients will not only see results from the comfort of their home and without a gym membership, but will als...
The format of my lessons completely depends on the needs and goals of each client. I offer a free consultation and from then we will move with a program which we will stick to for 4 weeks and review. My sessions are enthusiastic and fun, mostly with up beat music and I am convinced that all clients will not only see results from the comfort of their home and without a gym membership, but will also find this to be the most relaxing hour of their day.