I'm a qualified yoga teacher(500+ hours) and taking classes from more than a year. I design my classes the way my students ask me for. I do take private and group online classes and in my classes students do Hath yoga, Power yoga, Yoga flow, Ashtanga yoga, Yin yoga with breathing exercises. I do take meditation classes and recently I'm studying more about Meditation and Parental yoga and Mat Pi...
I'm a qualified yoga teacher(500+ hours) and taking classes from more than a year. I design my classes the way my students ask me for. I do take private and group online classes and in my classes students do Hath yoga, Power yoga, Yoga flow, Ashtanga yoga, Yin yoga with breathing exercises. I do take meditation classes and recently I'm studying more about Meditation and Parental yoga and Mat Pilates.